What to do with my meals when they arrive
Place in refrigerator and decide what to eat first!
How do I reheat my meals?
All our meals arrive fully cooked so they only need to be reheated. Each meal comes with specific instructions. Microwave or cook on the stove/in the oven as the instructions specify.
How long will my meals last?
If refrigerated and stored properly our food will last 3-4 days after production day. You can also freeze certain meals although please note this may change some textures, we do not recommend freezing any fresh vegetables.
What if I have food allergies?
We can accommodate a variety of food allergies. All of our menu items will list common allergens underneath eg. wheat, soy, nuts etc. Full ingredients lists are available upon request. If you have any life threatening allergies we can not 100% guarantee no cross contamination.
Im not a vegetarian will I still enjoy your food?
Definitely! Many of our customers are flexitarians or are just looking to add more plant forward foods into their diet. We aim to please omnivores and herbivores alike!
What is “plant-forward”?
Plant-Forward is a style of eating and cooking that emphasizes and celebrates, but is not strictly limited to, plant-based foods. It reflects principles of health and sustainability. It means focusing on the vegetables, fruits, grains, herbs and spices without overly restricting our diet.
How do I order meals?
We are currently taking all orders by email. Email us at firstname.lastname@example.org and we will send you an order form, you can decide to either start a subscription or receive a menu every week. Order cut off is Sunday @ 9 pm for the following week.
How do I pay?
We are currently doing all payments through e-transfer until we get an online store set up.
How many meals do you offer?
Currently we are offering two different meals a week rotating between ~20 different meals (ever-growing).
Where do you deliver?
We offer free delivery to all of the Comox Valley. From Royston (farthest south) to Merville (farthest north). No deliveries to Denman/Hornby Island.
When do you deliver?
Deliveries will be made every Tuesday between 10am-5pm. If you need a more specific time let us know and we will do our best to accommodate.
Where are you located?
We do not have a store front but all of our cooking is done out of the VIHA approved kitchen at Innisfree Farm.
Any other questions please email email@example.com